壽司郎食素可以點叫?唔使狂嗌青瓜卷!呢款壽司最多人推薦!附30款壽司/軍艦/小食/甜品卡路里!

文: 梁穎心
2025.03.05

壽司郎|Sushiro|壽司郎卡路里|壽司郎推薦|大家去食壽司郎有哪些必點壽司或食物呢?近日有網民表示自己要食齋又想食壽司郎,希望廣大網友可以給予建議,其實除了青瓜小卷和淨醋飯,還有其他食物可以填飽肚仔。想食得健康和低熱量,以下羅列了壽司郎人氣壽司及小食的卡路量,開餐前睇一睇,計一計喇!

日前有網民在Facebook群組「香港壽司郎關注組」發文,向網民請教壽司郎有哪些素食之選,獲一眾網友熱烈回應。刺身雖新鮮肥美,不過偶爾想換換口味,或實行一周一素食的朋友,不妨參考一下喇!

除了青瓜小卷和腐皮壽司,其實壽司郎還有不少素食選擇,當中最多人推薦青瓜小卷、粟米軍艦、黃金脆薯、及南瓜天婦羅。(按圖睇網民推薦餐單)

副餐及甜品類

雖然腐皮烏冬中的2項食材均為素食,不過有網民提醒湯底是鰹魚湯。至於釜玉烏冬,除了溫泉蛋和烏冬,配料還有山藥泥、魚板、炸麵球、青蔥等,大家要留意喇!除了上述美食,網民分享創意食法,可以單點醋飯再配上免費供應的薑片,抵食又不破戒。

▼同場加映:壽司郎卡路里一覽▼

根據壽司郎官網資料,以下整理了多道人氣美食的卡路里,大家想食得健康低卡,不妨參考參考。

軍艦卷物

副餐及甜品

來源:Facebook壽司郎

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↓【限時搶⚡】原箱高鈣梳打餅↓

↓黑芝麻 / 芥末味|口感香脆、高鈣健康↓

↓黑芝麻 / 芥末味|口感香脆、高鈣健康↓

↓【限時搶⚡】Lanluis MGO520+紐西蘭麥蘆卡紅蔘蜂蜜便攜裝↓

↓補氣血|改善睡眠品質|促進腸道健康↓

↓補氣血|改善睡眠品質|促進腸道健康↓

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