「肥仔」都是「潛力股」?內地一名男子早前因工作壓力大、作息不規律,體重急增至約260磅,他下定決心辭職後,花5個月健身鍛鍊,成功減至約150磅,「顏值」亦「大逆轉」變成肌肉型男。
同場加映:
綜合內媒報道,山東青島一名男子本身從事導演和攝影工作,因經常捱夜、工作壓力大和作息不定時,有時3、4天只睡約3小時,導致體重急增至240多斤(約260磅),更出現呼吸問題,睡覺時要枕著枕頭才能喘過氣來,亦無法正常走路,每走2步就會氣喘。
因健康亮起紅燈,事主最後決定辭去自己喜愛的工作,找了一份朝九晚六的工作,晚上下班就去健身,通常回到家裡已是晚上10時,「但是我不覺得累,我就想快點瘦下去,恢復健康再重新回到這個行業裡,追求夢想」。
經過5個月的堅持,事主成功減至140斤(約154磅),外貌從本來的「肥胖大叔」變成白淨肌肉型男,可說是判若兩人。對此他表示:「其實對於顏值逆襲沒太多感受,我最初想的就是我的健康能夠好轉,能有一個強壯的身體去做自己想做的事。」他亦希望透過拍片鼓勵其他同路人。
▼即睇更多健康資訊▼

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