醫生解釋邊種根莖類食物發芽後可照食! 薑在一清況下食用增致癌風險

文: 王煥雯
2025.03.03

(文章由《Hello醫師》授權轉載)下廚過程中,常常會遇食物發芽的情況,尤其是薯仔、蒜頭、番薯和紅蘿蔔等。以下文章由醫生講解關於這些食物發芽後,能否食用以及保存方法,以減少食物中毒或腸胃不適風險。

馬鈴薯發芽可以吃嗎?

馬鈴薯發芽後是不可以食用,若食用會引發以下症狀:

地瓜發芽可以吃嗎?

地瓜發芽後是可以食用,但會出現以下情況:

蒜頭發芽可以吃嗎?

大蒜即使發芽還是可以吃,而發芽的部份有以下營養:

紅蘿蔔發芽可以吃嗎?

發芽後的紅蘿蔔是可以食用,但會出現以下情況:

薑發芽可以吃嗎?

老薑在發芽後可以食用,但在一清況下不建議食用:

花生發芽可以吃嗎?

花生在發芽後可以食用,但在一清況下不建議食用:

【本文獲 《Hello醫師》授權,轉載自「馬鈴薯、地瓜發芽可以吃嗎?蒜頭、紅蘿蔔、花生發芽呢?」】

原文:U Food - 醫生揭6款食材發芽後可否食用|蕃薯發芽有毒?/薑1清況下食會致癌

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